Jeff Strunk is an IFPA certified personal trainer and sports nutritionist.  For over a decade, Jeff has been the premiere personal trainer in Central Wisconsin.  Jeff has trained many people of all fitness and experience levels and can help even those with challenges that make it more difficult for them to stay fit than an average person. 

Jeff is himself a natural bodybuilder and has competed in natural bodybuilding shows.  He has applied this knowledge to help both male and female bodybuilders to achieve their goals and win competitions.  You don’t have to aspire to be a professional bodybuilder to benefit from Jeff’s helpful insights and knowledge however.  Anyone looking to improve their fitness, become healthier and feel better can take advantage of the resources that Jeff has to offer.  From busy professionals to serious collegiate athletes, no matter what your physical capacities or your schedule, Jeff can customize a workout that will improve your life.

Before embarking on a lifestyle change that will benefit your health you may have many questions, “Where should I start?” “How many sets and reps?” “Should I be taking supplements?”  Jeff can answer these questions for you based on your specific needs and situation and take the guess work and trial and error out of becoming fit.  Jeff creates a relaxed environment to help people maximize their potential and reach their goals.  Once you begin training with Jeff, you’ll realize how easy physical fitness can be for you.  The most difficult step...is to walk through the gym door and make a commitment to yourself.

Jeff Strunk provides personal training, fitness and nutritional consulting and group training.  Jeff is also available for fitness and nutritional presentations for your group or organization.  Contact him here for rates and scheduling.